3 Days Yoga Retreat in Rishikesh – Reconnect with Your Inner Self at Buddha Retreat
Nestled peacefully on the sacred banks of the River Ganga in the world’s yoga capital Rishikesh, India Buddha Retreat welcomes you to an immersive and rejuvenating 3 Days Yoga Retreat in Rishikesh.
Designed for travelers, beginners, wellness enthusiasts, and spiritual seekers, this short yet transformative retreat helps you step away from the noise of modern life and return to inner harmony.
Guided by skilled Indian yoga teachers, the retreat blends authentic yoga, deep meditation, pranayama, sound healing, and Ayurvedic nourishment all set amidst the serene Himalayan foothills.
Whether you’re seeking rest, clarity, or a spiritual reset, this retreat helps you reconnect with your true self.
About the Founder – Dev Rishi Ji
Buddha Retreat was founded by Dev Rishi Ji, a spiritual teacher born into a traditional Brahmin family rooted in Vedic knowledge and yogic values.
Surrounded by scriptures, rituals, and a disciplined lifestyle from an early age, Dev Rishi Ji naturally developed a deep connection with spirituality.
Although he pursued a Bachelor of Technology (B.Tech) and stepped into entrepreneurship, his inner voice continuously directed him toward the yogic path. Successful in the outside world but seeking deeper fulfillment, he experienced a powerful spiritual awakening realizing that real peace comes from within, not from achievements.
Choosing inner truth over material pursuits, he dedicated himself completely to yoga and spirituality.
Through years of self-study, practice, and teaching, he founded Buddha Retreat a sacred space where individuals from around the world can heal, reflect, and rediscover their true nature.
Today, Dev Rishi Ji guides students with wisdom, warmth, and compassion blending ancient yogic knowledge with a modern approach to create a transformative experience for all.
Retreat Highlights – What You Will Experience
Over three transformative days at Buddha Retreat, you will enjoy a harmonious blend of yoga, healing therapies, and soulful relaxation:
Daily Hatha & Vinyasa Yoga Sessions
Guided Meditation & Pranayama
Ayurvedic Detox Drinks & Herbal Elixirs
Sound Healing Sessions & Mantra Chanting
Nutritious Vegetarian Sattvic Meals
Relaxation by the Ganga River
Connection with the Himalayan Energy
Evening Silence, Reflection & Spiritual Conversations
This retreat is a gentle yet powerful spiritual reset—perfect for beginners and experienced practitioners alike.
Sample Daily Schedule
(Flexible & may vary seasonally)
| Time | Activity |
|---|---|
| 06:15 AM | Ayurvedic Detox Drink |
| 06:30 – 08:00 AM | Morning Yoga (Surya Namaskar, Alignment, Asana Practice) |
| 08:00 – 09:00 AM | Sattvic Breakfast |
| 09:00 – 10:00 AM | Rest / Journaling / Self-Study |
| 10:00 – 11:00 AM | Guided Meditation (Ganga-side or Yoga Hall) |
| 11:15 AM | Herbal “Madhuram” Drink |
| 11:30 – 12:30 PM | Sound Healing Session or Rest (alternate days) |
| 12:30 – 01:30 PM | Fresh, Light Sattvic Lunch |
| 01:30 – 03:45 PM | Free Time / Nature Walk / Journaling |
| 01:45 PM | Seasonal Fresh Juice |
| 04:00 – 05:15 PM | Evening Yoga (Restorative or Vinyasa Flow) |
| 05:15 PM | Detox Herbal Tea |
| 06:30 PM | Ganga Aarti / Satsang / Group Sharing (Optional) |
| 08:00 PM | Dinner (upon request) |
Accommodation at Buddha Retreat
Your stay is designed to offer comfort, peace, and closeness to nature.
Rooms are located just a few steps from the holy Ganga River.
Your accommodation includes:
Clean and comfortable rooms
Mountain or river-facing balconies (in select rooms)
Private or shared rooms (AC/non-AC options)
Hot water & private bathrooms
Fresh linens & housekeeping
Wi-Fi access in common areas
Whether you unwind in your cozy room or meditate by the riverside, the peaceful environment supports healing and inner balance.
Who Should Join This 3-Day Retreat?
This short retreat is perfect for:
Beginners curious about yoga and meditation
Travelers looking for a peaceful, meaningful break
Anyone experiencing stress, anxiety, or exhaustion
Spiritual seekers wanting a deeper connection
Individuals needing a quick yet powerful detox
People seeking nature, silence, and rejuvenation
If you want to reset your mind, refresh your energy, and reconnect with yourself—this retreat is for you.
Why Choose Buddha Retreat?
Riverside retreat surrounded by nature
Experienced Indian yoga teachers
Authentic daily practices
Holistic healing atmosphere
Safe, clean, and serene environment
Personalized guidance for every participant
Amenities
Yoga Hall
Free Parking
Laundary
Room Amenities
Air conditioner
Projector Room
Wifi & Internet
Towels
Slippers
Shampoo
Safe Box
Welcome Drinks
What’s included in this accommodation?
- 2 Nights / 3 Days stay in private or shared accommodation
- Daily morning and evening yoga sessions
- One sound healing session
- Ayurvedic/herbal drinks thrice daily
- 3 sattvic vegetarian meals per day
- Fresh juices and detox drinks
- Access to Ganga Aarti and optional nature walks
- Free Wi-Fi, filtered drinking water, and yoga mats
- Supportive guidance from certified yoga teachers
