This 7-day yoga retreat in the Rishikesh program will help you to adapt to the ashram kind of life, learn yoga, get along with peers, have fun and enjoy holiday activities. Moreover, get a chance to bundle up your joy and peace with complimentary massage and an understanding of how to live up to a Yogic life and its standards. Exploring the Yogic practice will ultimately let you realize that it is the key to everything for what you might have been waiting and it could help you transform your life into something relevant and meaningful.
Introduction to 7 Days Yoga and Meditation Retreat
Nowadays people all around the globe are living under pressure and stressful lives due to which people cannot use their potential to full. Which keeps you away from connecting to your inner self. So Buddha Retreat is here for you with specially designed retreats to connect yourself with the real you. Buddha Retreat is one of the best Meditation and Yoga retreat providers with the cultural experience here in Rishikesh. All the sessions are designed by experts to heal yourself mentally and physically. Meditation sessions will help you to connect with your mind. Shut the door to the outside world and enjoy the peace inside you. Pranayama sessions will help you get your body relaxed and know your inner body with the help of tuned breath work. Connect with strangers and befriending them and it’s a beautiful experience and an opportunity to connect with people from different parts of the globe. Cultural experience during the program will help you know Traditional and Spiritualistic India and connect with the local culture of Rishikesh with the help of spiritual excursions, Ashram visits, Temple visits, Ganga aarti, and much more to do.
The classes are taught by the most experienced teachers who will assist you in establishing a daily routine of health and wellness or to deepen your existing yoga practice. With the intake of sattvic food and detox drinks, you will be able to revitalize and reset your body which will make you feel more energetic and refreshed mind.
Disconnect yourself from the outside world and reconnect yourself while having the journey with us under the supervision of our experienced Teachers and staff. You will leave the retreat feeling relaxed, positive, and energized.
Affordable Yoga Retreat in Rishikesh – What will you gain.
Disconnect with the Materialistic world and connect the real you.
Knowledge about how a yogi live.
Find the positive yourself in you.
Importance of Yoga in your life.
You will experience Beautiful Indian Culture.
Yoga Retreat in Rishikesh – Yoga Styles and events offered
Hatha Yoga
Ashtanga Yoga
Meditation Sessions
Pranayama sessions.
Fire Ceremony
Spiritual excursions
Kirtan ceremony
Accommodation
Welcome to Buddha Retreat, a peaceful spot close to the famous Laxman Jhula Bridge and the lively market in Rishikesh. Whether you’re looking for a calm getaway or a chance to dive into yoga, their rooms have you covered. If you prefer your own space, the private rooms come with a big comfy bed just for you.
All the rooms are modern with facilities such as a bathroom with a normal toilet and a hot shower. Plus, you get your own entrance, so you can come and go as you please without bothering anyone.
The school got you covered with essentials like clean sheets, soft towels, toilet paper, a cozy blanket, and fast Wi-Fi to keep you connected.
Buddha Retreat mix the simple life of an ashram with the comforts you’re used to, giving you a peaceful place to relax, enjoy nature, and find your inner calm. Come join for a serene stay and explore the beauty of Rishikesh while discovering your inner zen.
Sample of daily schedule
- 07:00 – 08:00 Pranayama & Shat-karma
- 08:15 – 09:30 Yoga meditation
- 09:35 – 10:30 Breakfast
- 11:00 – 12:00 Yoga Philosophy (optional)
- 12:00 – 13:00 Iyengar yoga (optional)
- 13:00 – 14:00 Outdoor yoga
- 14:00 – 15:00 Lunch
- 16:00 – 17:00 Extra activity
- 17:00 – 18:30 Hatha yoga/ Ashtanga yoga
- 19:15 – 20:00 Dinner
